I have a unique approach when I work with a person. I always seek to establish safety and trust in the therapeutic relationship and bond built with each person. I greatly value when someone chooses to work with me as sometimes it is not easy to open up. I have a unique approach combining Social Work techniques along with breathwork.
I have worked with people from all walks of life. I have specialty working with Anxiety, Stress Management, Drug and Alcohol issues, life transitions, multicultural issues, Depression, grief/ loss, and Trauma. I often rely on Motivational Interviewing, Cognitive Behavioral Therapy, Mindfulness, Person-Centered Therapy, and Narrative Therapy.
I received a Master's in Social Work from the University of Pennsylvania and have been a practicing psychotherapist for about 8 years.
- Substance Abuse
- Anxiety Disorders
- Anxiety and Depression
- Life Transitions
- Grief Counseling
- Trauma and Abuse
- Stress Management
Session Type / Duration
- Individual session / 30 Minutes
- Individual session / 45 Minutes
- Individual session / 60 Minutes