People in the technology industry are under immense pressure to perform. Many work excessive hours to meet strict deadlines. It can be incredibly rewarding to finally complete a project after numerous all-nighters and months, or years, of hard work.
However, what is often not considered with this work-intensive lifestyle are the consequences associated with working under so much stress. After enough time, this lifestyle can take a toll on work efficiency, emotional stability, and an ability to work effectively as a team.